Tasty aloo esfenaj recipe in 6+ easy cooking steps Add 1 liter of water and wait until it starts boiling. Transfer stew to a deep serving bowl. Add meat and fry with onions. Read also cooking and aloo esfenaj recipe Fry the chopped onion with ground turmeric and black pepper.
In this video we are going to show you how to cook Khoresht Aloo Esfenaj which is a healthy Persian stew Actually Aloo Esfenaj means plums spinach. Now lets review the cooking process of Khoresht Aloo Esfenaj.
On Persian Food
Food: On Persian Food Aloo Esfenaj Recipe |
Preparation Time: Around 13 minutes |
Number of Ingredients: 13 different ingredients needed |
Total Time: Prep: 23 minutes + Bake: 18 minutes |
Recipe Publication Date: March 2018 |
Makes: 6 servings |
Read On Persian Food |
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Hope youll like it.

While meat is cooking saute chopped spinach in 3-4 tablespoons of sizzling hot oil in a nonstick skillet stirring. Ingredients 1 large onion thinly sliced 6 tablespoons ghee or olive oil divided 1 lb lamb cut into 1 inch pieces 12 teaspoon turmeric ground 1 12 cups water adjust as needed 2 teaspoons salt 12 teaspoon black pepper ground 1 cup Aloo Zard Persian golden plums 4 tablespoons Ab Ghooreh. You can also saute a spoonful of tomato paste with onion. Add them to the pot with cardamons. Jul 30 2014 - Hi everyone. In a pot fry the chopped onions in oil until they turn a light golden color and become tender.
Perfect Fall Recipe Khoresh E Aloo Esfenaj Persian Sach And Dry Plum Stew Dried Plums Sach Stew
Food: Perfect Fall Recipe Khoresh E Aloo Esfenaj Persian Sach And Dry Plum Stew Dried Plums Sach Stew Aloo Esfenaj Recipe |
Preparation Time: Around 15 minutes |
Number of Ingredients: 6 different ingredients needed |
Total Time: Prep: 11 minutes + Bake: 18 minutes |
Recipe Publication Date: February 2018 |
Makes: 3 servings |
Read Perfect Fall Recipe Khoresh E Aloo Esfenaj Persian Sach And Dry Plum Stew Dried Plums Sach Stew |
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Khoresht Aloo Esfenaj Recipe Sach And Golden Plum Stew Recipe In 2021 Middle East Recipes Weekend Cooking Healthy Cooking
Food: Khoresht Aloo Esfenaj Recipe Sach And Golden Plum Stew Recipe In 2021 Middle East Recipes Weekend Cooking Healthy Cooking Aloo Esfenaj Recipe |
Preparation Time: Around 10 minutes |
Number of Ingredients: 13 different ingredients needed |
Total Time: Prep: 14 minutes + Bake: 22 minutes |
Recipe Publication Date: March 2019 |
Makes: 1 servings |
Read Khoresht Aloo Esfenaj Recipe Sach And Golden Plum Stew Recipe In 2021 Middle East Recipes Weekend Cooking Healthy Cooking |
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Khoresh E Aloo Esfenaj Golden Sour Prune And Sach Stew I Got It From My Maman Recipe Stew Food Blog Food
Food: Khoresh E Aloo Esfenaj Golden Sour Prune And Sach Stew I Got It From My Maman Recipe Stew Food Blog Food Aloo Esfenaj Recipe |
Preparation Time: Around 20 minutes |
Number of Ingredients: 8 different ingredients needed |
Total Time: Prep: 19 minutes + Bake: 25 minutes |
Recipe Publication Date: September 2017 |
Makes: 7 servings |
Read Khoresh E Aloo Esfenaj Golden Sour Prune And Sach Stew I Got It From My Maman Recipe Stew Food Blog Food |
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Khoresh Aloo Esfenaj Persian Sach Prune Stew Iranian Food Persian Food Food
Food: Khoresh Aloo Esfenaj Persian Sach Prune Stew Iranian Food Persian Food Food Aloo Esfenaj Recipe |
Preparation Time: Around 21 minutes |
Number of Ingredients: 10 different ingredients needed |
Total Time: Prep: 15 minutes + Bake: 23 minutes |
Recipe Publication Date: November 2020 |
Makes: 1 servings |
Read Khoresh Aloo Esfenaj Persian Sach Prune Stew Iranian Food Persian Food Food |
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Persian Plum And Sach Plum Stew Khoreshte Aloo And Aloo Esfenaj Vegetarian Stew Stew Sach
Food: Persian Plum And Sach Plum Stew Khoreshte Aloo And Aloo Esfenaj Vegetarian Stew Stew Sach Aloo Esfenaj Recipe |
Preparation Time: Around 20 minutes |
Number of Ingredients: 6 different ingredients needed |
Total Time: Prep: 12 minutes + Bake: 20 minutes |
Recipe Publication Date: May 2021 |
Makes: 1 servings |
Read Persian Plum And Sach Plum Stew Khoreshte Aloo And Aloo Esfenaj Vegetarian Stew Stew Sach |
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Sach Plums Stew Khoreshte Aloo Esfenaj Rice Persian Rice Khoreshte Aloo Vegetarian Stew Basmati Rice V Vegetarian Stew Persian Food Winter Stew Recipe
Food: Sach Plums Stew Khoreshte Aloo Esfenaj Rice Persian Rice Khoreshte Aloo Vegetarian Stew Basmati Rice V Vegetarian Stew Persian Food Winter Stew Recipe Aloo Esfenaj Recipe |
Preparation Time: Around 15 minutes |
Number of Ingredients: 14 different ingredients needed |
Total Time: Prep: 18 minutes + Bake: 21 minutes |
Recipe Publication Date: February 2017 |
Makes: 6 servings |
Read Sach Plums Stew Khoreshte Aloo Esfenaj Rice Persian Rice Khoreshte Aloo Vegetarian Stew Basmati Rice V Vegetarian Stew Persian Food Winter Stew Recipe |
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Khoresh E Aloo Esfenaj Golden Sour Prune And Sach Stew I Got It From My Maman Recipe Persian Cuisine Cooking Recipes Stew
Food: Khoresh E Aloo Esfenaj Golden Sour Prune And Sach Stew I Got It From My Maman Recipe Persian Cuisine Cooking Recipes Stew Aloo Esfenaj Recipe |
Preparation Time: Around 21 minutes |
Number of Ingredients: 6 different ingredients needed |
Total Time: Prep: 13 minutes + Bake: 19 minutes |
Recipe Publication Date: November 2020 |
Makes: 5 servings |
Read Khoresh E Aloo Esfenaj Golden Sour Prune And Sach Stew I Got It From My Maman Recipe Persian Cuisine Cooking Recipes Stew |
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Khoresh E Aloo Esfenaj Golden Sour Prune And Sach Stew I Got It From My Maman Recipe Stew Recipes Stew Sach
Food: Khoresh E Aloo Esfenaj Golden Sour Prune And Sach Stew I Got It From My Maman Recipe Stew Recipes Stew Sach Aloo Esfenaj Recipe |
Preparation Time: Around 16 minutes |
Number of Ingredients: 14 different ingredients needed |
Total Time: Prep: 11 minutes + Bake: 25 minutes |
Recipe Publication Date: August 2020 |
Makes: 5 servings |
Read Khoresh E Aloo Esfenaj Golden Sour Prune And Sach Stew I Got It From My Maman Recipe Stew Recipes Stew Sach |
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Khoresht Aloo Esfenaj Persian Cuisine Iranian Cuisine Persian Food
Food: Khoresht Aloo Esfenaj Persian Cuisine Iranian Cuisine Persian Food Aloo Esfenaj Recipe |
Preparation Time: Around 14 minutes |
Number of Ingredients: 7 different ingredients needed |
Total Time: Prep: 22 minutes + Bake: 25 minutes |
Recipe Publication Date: October 2021 |
Makes: 9 servings |
Read Khoresht Aloo Esfenaj Persian Cuisine Iranian Cuisine Persian Food |
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Khoresht Esfenaj And Aloo Sach Stew Recipe Beef Stew Recipe Cooking Stew
Food: Khoresht Esfenaj And Aloo Sach Stew Recipe Beef Stew Recipe Cooking Stew Aloo Esfenaj Recipe |
Preparation Time: Around 10 minutes |
Number of Ingredients: 12 different ingredients needed |
Total Time: Prep: 19 minutes + Bake: 19 minutes |
Recipe Publication Date: July 2019 |
Makes: 5 servings |
Read Khoresht Esfenaj And Aloo Sach Stew Recipe Beef Stew Recipe Cooking Stew |
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Khoresh Aloo Esfenaj Persian Sach Prune Stew Food 52 Stew Persian Food
Food: Khoresh Aloo Esfenaj Persian Sach Prune Stew Food 52 Stew Persian Food Aloo Esfenaj Recipe |
Preparation Time: Around 15 minutes |
Number of Ingredients: 13 different ingredients needed |
Total Time: Prep: 25 minutes + Bake: 23 minutes |
Recipe Publication Date: January 2021 |
Makes: 2 servings |
Read Khoresh Aloo Esfenaj Persian Sach Prune Stew Food 52 Stew Persian Food |
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